High Cholesterol? Here’s What to Eat and Avoid | Dr Namita Nadar
High cholesterol is a silent health risk that often goes unnoticed until it causes serious issues like heart disease, stroke, or hypertension. Managing cholesterol doesn’t always require medication — in many cases, simple changes to your diet can make a significant difference. According to Dr. Namita Nadar, one of the best dietician in noida, your […]
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