Dr Namita Nadar Diet Clinic Noida

Avocado Spinach Smoothie

Avocado and spinach form the heart of this green smoothie, offering a plethora of nutrients, including antioxidants, vitamins, minerals, phytonutrients, etc.

Avocado Spinach Smoothie

1 ripe avocado
• 1 cup fresh spinach leaves
• 1 large ripe banana
• 1 cup coconut water (or regular water)
• 1 tablespoon chia seeds (for added fiber and omega-3 fatty acids)
• 1 tablespoon honey or agave syrup (optional, if you prefer extra sweetness)

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