Focus on your health since it is a relationship between you and your body and you are stronger than the things in your life that have made you weak.
Optimum health Is a dynamic balance of physical, emotional, social, spiritual, and intellectual health.
Lifestyle change can be facilitated through a combination of learning experience that enhances awareness, increase motivation and build skills, and most important, through the creation of opportunities that open access to the environment that make positive health practices the easiest choice.
Optimal health is a holistic focus to attain the best possible health outcomes by promoting healthier behavior and not merely the absence of disease-
- Look for ways to promote the balance of physical, emotional, social, spiritual, and intellectual health.
- State the population message of primary prevention/risk avoidance.
- Adopt the optimal health framework as an international lens for individualizing care for every person, regardless of current health status.
- Focusing on inspiring individuals towards optimal health with changes that are specific to their situation, but always success by the degree of movement away from risk.
- Recognize the important role of parents/supportive adults, values, and traditions to influence adolescents' decisions.
Our Packages
1 Month Package
6200/-
- No. of Consultations- 4
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 3 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 1 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
3 Months Package
12600/-
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
6 Months Package
22000/-
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
1 Year Package
43000/-
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)