The fashion industry demands its models to maintain a perfect shape. However, models are also expected to have beautiful skin and hair, which requires proper nutrition for models, aspiring models, or beauty competition contestants.
Unlike other diet plans, a model’s diet plan doesn’t have a single set of guidelines or rules. Instead, there are multiple versions of the diet based on eating patterns and workout routines. Some versions also require limiting your daily calorie intake, often restricted to 1300 calories per day. Most restrictive versions of the diet may also limit food rich in carbohydrates, including starchy vegetables and high sugar fruits as-
- Processed foods- chips, cookies, fast food, baked goods, candies.
- Refined grains - white varieties of pasta, bread, and rice.
- Sugar – table sugar, brown sugar, maple syrup, and honey.
- Alcohol- Wine, beer, cocktails, spirits.
- High sugar fruits – pineapple, bananas, mangoes, grapes.
The plan that celebrities follow encourages eating high-quality protein sources with each meal, including poultry, seafood, and lean cuts of meat.
The diet also promotes eating plenty of fiber-rich fruits and vegetables, both of which have been tied to weight loss. Other food grains encouraged in the program may also be linked to increased weight loss, including whole grains, and nuts.
Our Packages
1 Month Package
6200/-
- No. of Consultations- 4
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 3 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 1 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
3 Months Package
12600/-
- No. of Consultations- 12
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 11 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
6 Months Package
22000/-
- No. of Consultations- 24
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 23 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 6 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)
1 Year Package
43000/-
- No. of Consultations- 48
- Initial Consult with a full nutrition assessment.
- Specific recommendations and plan.
- 47 follow ups to adjust your plan and Full diet analysis.
- Boosting of your metabolism
- Analysis of your blood reports
- 3 month Nutritious meal plan coaching
- Vitamin and mineral recommendations / prescriptions based on deficiencies (if found in your blood investigations)
- Health/disease management Included
- Maintenance plan not
- Travel Tips
- Eating Out Guide
- Learn to Create Your own Plan from your own kitchen
- Program Pause & hold Facility (Subjected to approval)