Dr Namita Nadar Diet Clinic Noida

Creamy Banana Nut Butter Smoothie

Creamy Banana Nut Butter Smoothie

2 ripe bananas
• 2 tablespoons peanut butter
• 1 cup whole milk or almond milk or oats milk
• 1 tablespoon honey or maple syrup (optional for added sweetness)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1/4 cup rolled oats (for extra fiber and texture)

With a sweet blend of banana and the richness of peanut butter, this power-packed smoothie is an excellent source of healthy fats, protein, and carbohydrates. The best part, the sugars are all natural, so you don’t have to worry about your blood sugar levels at all!

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