Dr Namita Nadar Diet Clinic Noida

best dietitian noida

Best Diet Clinic in Noida

Empower Your Health: Discover the Best Foods to Manage Diabetes Naturally

While medical intervention plays a crucial role in diabetes management, adopting a healthy diet can be a powerful tool in controlling blood sugar levels and mitigating complications. Join us as we explore the realm of diabetes nutrition and uncover the best foods to empower your health naturally. Understanding Diabetes: Diabetes is a chronic condition characterized …

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Nutritionist in Noida

Discover optimal gut health with top-notch Nutritionists in Noida

Maintaining optimal gut health can often take a backseat amidst the chaos. However, with the guidance of professionals like Dr Namita Nadar and her team of expert nutritionists, discovering the path to a healthier gut has never been more accessible. Gut health plays a pivotal role in our overall well-being, influencing everything from digestion to …

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Best Weight Management Dietition in Noida

How to Navigate the Holidays with Diabetes: Tips for a Healthy Celebration

The holiday season is a time of joy, festivities, and, unfortunately, indulgence in delicious but often unhealthy foods. For individuals with diabetes, managing blood sugar levels during this time can be challenging. However, with the right approach and some careful planning, it’s entirely possible to enjoy a healthy and happy celebration. In this blog post, …

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Can this weight loss formula work? What is a carb cycling diet?

‘In a low-carb scenario, the body will assume that energy is not coming and the fat burning will take place. The glycogen storage will be converted as a source of energy as well as the stored fat,” says Dr Namita Nadar, Head, Dietetics at Fortis Hospital, Noida Bodybuilders are popularising the idea of a carb-cycling …

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THINGS TO KNOW ABOUT OSTEOPOROSIS AND NUTRITION

Osteoporosis is a disorder that produces brittle and weak bones. Because bone is living tissue, the body constantly breaks it down and rebuilds it. When osteoporosis develops, it disrupts new bone development but does not slow the breakdown of the existing bone. Postmenopausal women are the most prone to osteoporosis. Women and the elderly are …

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