Dr Namita Nadar Diet Clinic Noida

Tropical Coconut Mango Smoothie

This tropical delight combines the goodness of mango and coconut to create a creamy, calorie-dense smoothie that’s perfect for weight gain.

Tropical Coconut Mango Smoothie

• 1 large ripe mango (peeled and diced)
• 1/2 cup coconut milk
• 1/2 cup whole milk (or almond milk)
• 1 tablespoon coconut oil
• 1 tablespoon chia seeds
• 1 teaspoon vanilla extract
• Ice cubes (optional)

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