Dr Namita Nadar Diet Clinic Noida

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Winter Hydration: Hot Drinks and Weight Loss Teas to Keep You Warm

As winter blankets the surroundings with a chilly embrace, staying hydrated often takes a back seat. The temptation to curl up with a cosy blanket and a hot beverage is irresistible. However, your winter hydration routine can do more than just warm you up; it can become a powerful ally in your weight loss journey. …

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Is onion water good to treat cough and cold? Here’s what a doctor says

Onion water is one of the latest online trends that’s been touted to be a remedy for cough and cold. But is it really effective? Come winter and you’ll find your child coughing or sneezing. As a mother, you look for home remedies to treat cough and cold. Joining the list is onion water, which …

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WHAT TO EAT AFTER BARIATIC SURGERY?

A gastric bypass diet helps individuals who are recovering from sleeve gastrectomy and from gastric bypass surgery also known as Roux-en-Y to heal and change their eating habits. Your best diet coach or a registered top Dietician will talk with you about the diet you’ll need to follow after surgery, explaining what types of food and how much you can eat …

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