Cancer treatment can take a significant toll on the body, affecting energy levels, appetite, and overall well-being. Proper nutrition plays a crucial role in supporting the body during this challenging time. A well-balanced diet can help maintain strength, improve immunity, and enhance the effectiveness of treatment. Under the expert guidance of Dr Namita Nadar, the […]
Food and Nutrition During Cancer Treatment Read More »
In the digital age, social media has become a powerful force shaping the lives of Gen-Z. This generation, born between the mid-1990s and early 2010s, has grown up with technology and is profoundly influenced by the online world. One of the significant areas where social media’s impact is evident is in their dietary habits. Dr
The Impact of Social Media on Gen-Z Dietary Habits Read More »
Are you tired of feeling sluggish and low on energy? Do you struggle to maintain a balanced diet amidst the hustle and bustle of daily life? Look no further! Cultivating a higher quality of life begins with nourishing your body with the right nutrients, and one crucial element often overlooked is iron. In this blog,
Cultivate a Higher Quality of Life with this Iron-Rich Dietary Plan Read More »
In nutrition, the glycemic index (GI) is a crucial concept often discussed by experts like Dr. Namita Nadar, renowned as the Best Dietitian in Noida. Understanding the glycemic index of foods is fundamental for managing blood sugar levels and promoting overall health. High glycemic index foods can cause rapid spikes in blood sugar, leading to
What Are High Glycemic Index Foods And How To Avoid Them? – Dr. Namita Nadar Read More »
