Dr Namita Nadar Diet Clinic Noida

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Empower Your Health: Discover the Best Foods to Manage Diabetes Naturally

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While medical intervention plays a crucial role in diabetes management, adopting a healthy diet can be a powerful tool in controlling blood sugar levels and mitigating complications. Join us as we explore the realm of diabetes nutrition and uncover the best foods to empower your health naturally. Understanding Diabetes: Diabetes is a chronic condition characterized …

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Top Diet Clinic in Noida

Healthy Plate, Happy Life: Wisdom from Top Dietician

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In today’s fast-paced world, maintaining a healthy lifestyle can often seem like an uphill battle. With so much conflicting information and fad diets vying for our attention, it’s essential to seek guidance from trusted experts in the field of nutrition. Dr. Namita Nadar, a renowned dietitian from the Top Diet Clinic in Noida, offers invaluable …

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Can this weight loss formula work? What is a carb cycling diet?

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‘In a low-carb scenario, the body will assume that energy is not coming and the fat burning will take place. The glycogen storage will be converted as a source of energy as well as the stored fat,” says Dr Namita Nadar, Head, Dietetics at Fortis Hospital, Noida Bodybuilders are popularising the idea of a carb-cycling …

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THINGS TO KNOW ABOUT OSTEOPOROSIS AND NUTRITION

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Osteoporosis is a disorder that produces brittle and weak bones. Because bone is living tissue, the body constantly breaks it down and rebuilds it. When osteoporosis develops, it disrupts new bone development but does not slow the breakdown of the existing bone. Postmenopausal women are the most prone to osteoporosis. Women and the elderly are …

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4 Essential Dietary Supplements For Those Who Have Crossed 50

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People over the age of 50 may require more certain vitamins and minerals than younger ones. Here are few essential dietary supplements that older people should consider adding in their diet with additional recommendation. Dietary supplements are substances that you may use to enhance your diet with nutrients or to reduce your risk of health …

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