Dr Namita Nadar Diet Clinic Noida

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Diet Clinic Noida

5 Superfoods to Boost Kidney Health: A Comprehensive Guide

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Maintaining optimal kidney health is crucial for overall well-being. The kidneys play a vital role in filtering waste and excess fluids from the blood, regulating blood pressure, and balancing electrolytes. To support kidney function, incorporating specific superfoods into your diet can make a significant difference. Under the expert guidance of Dr. Namita Nadar, the Best …

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Best Nutritionist in Noida

How to increase fertility in females with the help of food

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Fertility is a delicate balance influenced by various factors, including lifestyle, genetics, and nutrition. For women aspiring to conceive, adopting a nourishing diet can play a pivotal role in optimizing fertility. In this blog, we delve into how dietary choices can positively impact female fertility and provide insights into the best diet chart for weight …

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Diet Chart for Weight Loss

Diet Chart for Pregnant Women: Expert Advice from Dietitian Namita Nadar

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As you start your beautiful journey of pregnancy, it’s crucial to prioritize your health and nutrition. Your body undergoes significant changes during this time, and what you eat plays a vital role in ensuring a healthy pregnancy and the well-being of your baby. To guide you through this journey, let’s delve into a diet chart …

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