Dr Namita Nadar Diet Clinic Noida

dietitian

Best Dietition in Noida

Winter Hydration: Hot Drinks and Weight Loss Teas to Keep You Warm

As winter blankets the surroundings with a chilly embrace, staying hydrated often takes a back seat. The temptation to curl up with a cosy blanket and a hot beverage is irresistible. However, your winter hydration routine can do more than just warm you up; it can become a powerful ally in your weight loss journey. […]

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4 Essential Dietary Supplements For Those Who Have Crossed 50

People over the age of 50 may require more certain vitamins and minerals than younger ones. Here are few essential dietary supplements that older people should consider adding in their diet with additional recommendation. Dietary supplements are substances that you may use to enhance your diet with nutrients or to reduce your risk of health

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Is onion water good to treat cough and cold? Here’s what a doctor says

Onion water is one of the latest online trends that’s been touted to be a remedy for cough and cold. But is it really effective? Come winter and you’ll find your child coughing or sneezing. As a mother, you look for home remedies to treat cough and cold. Joining the list is onion water, which

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HEALTH BENEFITS OF APPLE CIDER VINEGAR FOR PCOS

PCOS is a hormonal imbalance that occurs in women once they reach reproductive age. Condition in which the ovaries start producing an abnormal amount of male hormones or androgens (particularly testosterone) which are usually present in small amounts in women. ‘Polycystic’ means ‘many cysts’ and refers to the many partially formed follicles around the ovaries,

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