Diabetes is on the surge in India and is one of the most prominent lifestyle diseases worldwide. It deals with the body’s inability to manage or produce insulin efficiently. This leads to high blood glucose or blood sugar levels. With Type-1 diabetes, the body doesn’t produce enough or too little insulin. Type -2 diabetes affects …
Weight loss is a combination of what you eat and how much you move. Physical activity that targets fat is the only way you can lose excess weight. Exercise is essential for your overall health. Good health and weight loss are interrelated. If an individual has a higher body mass index, then they are prone …
Weight loss is a journey and if it is not been directed towards the right direction, either it provides fewer results or if get results sometimes nutrition level of the person go low. Lacking in micro-nutrients in the journey will result in hurdles in Weight loss. A dietician is an expert in nutrition advice. She …
