Diabetes is on the surge in India and is one of the most prominent lifestyle diseases worldwide. It deals with the body’s inability to manage or produce insulin efficiently. This leads to high blood glucose or blood sugar levels. With Type-1 diabetes, the body doesn’t produce enough or too little insulin. Type -2 diabetes affects […]
HOW TO REVERSE PREDIABETES NATURALLY? Read More »
Classified as a mood disorder, depression is a mental condition wherein one’s daily functioning is interfered with by intense feelings of sadness, anger, or less. Whereas anxiety is a condition characterized by a person but is debilitating to the person diagnosed with them to the point that it gets in the way of them enjoying
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Feeding children can be cumbersome and exhausting – especially since their tastes and preferences change from week to week. Every parent is on the lookout for healthy and nutritious foods for kids, but with picky eaters, it can be difficult to make a balanced plate that they will actually eat, which can be guided by Dr.
DO’S & DON’T OF KIDS NUTRITION Read More »
Many diets focus on what you eat, but intermitting fasting is all about when you eat. With intermittent fasting, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help your body burn fat. Extra calories and
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The gut is not barely just where your food gets processed and digested, it acts like a secondary brain sending signals to other parts of the body and maintaining overall health. For a legitimate reason, as it is the bedrock of your physical and mental health, consult Dr. Namita Nadar for the same. The gut/colon is usually
HOW TO DETOX YOUR GUT NATURALLY? Read More »
Women have unique nutritional requirements that differ from their male counterparts. From required calorie intake to specific nutrients that support the body’s functioning. Healthy habits are the best way to avoid disease, prolong your life and live more happily. In most cases, women are more prone to vitamin and mineral deficiencies like iron, calcium, and
National Nutrition Week अगर आपको लगता है कि आपके बच्चे की खाने-पीने की ज़िद्दी आदतों की वजह से उसकी सेहत पर असर पड़ रहा है जिसकी वजह से उसकी बढ़त और विकास बाधित हो रहा है तो डॉक्टर से सलाह लें। नई दिल्ली, रूही परवेज़। National Nutrition Week: अगर बच्चों की खुराक को लेकर आपके घर
Kidneys are 2 bean-shaped organs, each about the size of a fist located at the bottom of your rib cage, on both sides of your spine. The primary function of the kidney is to filter waste products, excess water, and other impurities out of the blood. Such toxins are stored in the bladder and then
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t has been 25 years since the Dietary Approaches to Stop Hypertension (DASH) diet was designed but it’s still relevant and effective for those looking to get their high blood pressure or hypertension under control, in addition to other benefits. Hypertension is one of the most important risk factors for cardiovascular disease, kidney ailments and
How a ‘DASH’ diet can help you lead a healthy life Read More »
All about grains: Here’s what you need to know Cereal grains, such as corn, rice, and wheat are some of the most commonly consumed foods in the world. Mankind has been consuming grains for thousands of years, from maize origins in Mexico to rich which has originated in Asia ad wheat which has its roots
