A flat tummy has been in our forever wish list. But the current situation, where we are stuck at home with minimal movement, isn’t helping the cause. If you have been browsing YouTube and seen every video that’s there to be seen about losing belly fat, then let us tell you, only looking at them …
Gone are the days when expensive salon treatments were the only way to achieve healthy, beautiful hair and skin. Today, the secret to a radiant complexion and lustrous locks lies in the food we eat. It’s true, what you put in your body can have a huge impact on your overall health and appearance. This …
To understand the theory better, we approached some popular nutritionists from across India to understand the impact of lemon juice when added to any hot food. Vitamin C improves the immunity of our body and it helps fight infection. Highlights Lemon is loaded with several health benefiting properties. Adding lemon juice to any hot food …
Squeezing Lemon Juice On Hot Food May Harm Human Body – Experts Reveal Read More »
Onion water is one of the latest online trends that’s been touted to be a remedy for cough and cold. But is it really effective? Come winter and you’ll find your child coughing or sneezing. As a mother, you look for home remedies to treat cough and cold. Joining the list is onion water, which …
Is onion water good to treat cough and cold? Here’s what a doctor says Read More »
Cooking oils are a culinary essential in all families, regardless of nation or cuisine. Each location has one type of excellent cooking oil that is usually accessible from a plant source in that region. While olive oil is used in Mediterranean cuisine, coconut oil or peanut oil is used in Caribbean food. Contrary to common …
THE HEALTHIEST COOKING OILS: TYPES, USES & BENEFITS Read More »
The health of kids is the first and foremost priority for all parents around the world. They would do anything to maintain their child’s immunity and to protect them against all kinds of diseases. The fact is that simply incorporating certain immune booster foods in their day-to-day diet can be quite effective in preventing many …
Diabetes is on the surge in India and is one of the most prominent lifestyle diseases worldwide. It deals with the body’s inability to manage or produce insulin efficiently. This leads to high blood glucose or blood sugar levels. With Type-1 diabetes, the body doesn’t produce enough or too little insulin. Type -2 diabetes affects …
Weight loss is a combination of what you eat and how much you move. Physical activity that targets fat is the only way you can lose excess weight. Exercise is essential for your overall health. Good health and weight loss are interrelated. If an individual has a higher body mass index, then they are prone …
Drinking lemon water in the morning is one of the best ways to revitalize and hydrate your body. But did you know that it can also enhance your immunity? Lemons are rich in Vitamin C, a natural antioxidant that improves the immune system. Dr. Namita Nadar, Head Nutritionist at Fortis Hospital in Noida, said that …
Build Your Immunity To Fight Covid: Lemon Juice In Warm Water Read More »
The vitamin C and antioxidants in limes can strengthen your immune system and help your body fight off infections such as the cold and flu virus. It may also shorten the duration of an illness. It’s not yet clear that the coronavirus gets killed by the acidic environment of lime juice. Lime juice is acidic …
