Dr Namita Nadar Diet Clinic Noida

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10 things your Nutritionist wants you to know – Dr. Namita Nadar, Top nutritionist in Noida

There is great amount of information and countless articles on the internet with regards to nutrition and health. In today’s time getting correct and professional guidance has become all the more difficult when so many voices can be heard and so many opinions are just floating on the internet without any credibility. Therefore, it is

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Weightloss tips by the best dietitian

Losing Weight too fast will backfire – Tips from the Top dietitian in Noida

Although we may get attracted and fascinated towards the rapid weight loss. But experts recommend a slow weight loss which is 500 gm to 1 kg maximum per week. Losing weight quickly through starvation techniques may result in harmful effects. Perhaps most noticeably people who lose quickly will not be able to sustain successfully. Few

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